• True Grit: Building Technique with Molly Heller

    This class will offer participants a deeper knowledge of the body and its inter-workings with awareness placed on easeFULL dancing/learning, core mobility (with stability) and spinal articulation.

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  • The Velveteen Rabbit

    Join us for this beloved Bay Area holiday tradition.

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  • The Velveteen Rabbit

    Join us for this beloved Bay Area holiday tradition.

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  • The Velveteen Rabbit

    Join us for this beloved Bay Area holiday tradition.

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  • Contact Improvisation with Krista Denio

    This class proposes the inherent relationship between Composition and Contact Improvisation. We’ll begin with post-modern movement fundamentals, and a Body-Mind Centering® influenced approach to internal and external worlds. Then drawing on the vocabulary of time and space, through use of the Viewpoints and other compositional frameworks, we will explore choice-making within the micro and macro. From individual movement choices, to partnering work, and ensemble awareness of the whole room and relationships, we can broaden range and locate more diverse choice-making in the dance.

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  • The Velveteen Rabbit

    Join us for this beloved Bay Area holiday tradition.

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  • The Velveteen Rabbit

    Join us for this beloved Bay Area holiday tradition.

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  • Hot Spot: Charles Slender-White

    Countertechnique, developed by Dutch choreographer Anouk van Dijk, is a 21st century contemporary dance technique that trains dancers' bodies and brains for today's diverse and demanding field. Countertechnique coordinates, stretches, and strengthens the body, making the dancer sweat, build stamina, and really move.

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  • HOT SPOT: Advanced Contemporary with Chuck Wilt

    The class will build into cardio, strengthening and technique which is deconstructed through sensation and imagery based exercises. You will explore everything from your patience and imagination to your full physicality in the class. It will end with connecting and utilizing the ideas by learning repertory that is multifaceted as well as both physically and mentally challenging. The class brings together many different approaches to movement, ways of breaking habits and tools Chuck has gained from teachers, choreographers and mentors around the world and meshes them with his own unique point of view and interests as a dancer and choreographer.

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  • HOT SPOT: Advanced Contemporary with Chuck Wilt

    The class will build into cardio, strengthening and technique which is deconstructed through sensation and imagery based exercises. You will explore everything from your patience and imagination to your full physicality in the class. It will end with connecting and utilizing the ideas by learning repertory that is multifaceted as well as both physically and mentally challenging. The class brings together many different approaches to movement, ways of breaking habits and tools Chuck has gained from teachers, choreographers and mentors around the world and meshes them with his own unique point of view and interests as a dancer and choreographer.

    DISCOVER MORE
  • Hot Spot: Charles Slender-White

    Countertechnique, developed by Dutch choreographer Anouk van Dijk, is a 21st century contemporary dance technique that trains dancers' bodies and brains for today's diverse and demanding field. Countertechnique coordinates, stretches, and strengthens the body, making the dancer sweat, build stamina, and really move.

    DISCOVER MORE
  • Hot Spot: Charles Slender-White

    Countertechnique, developed by Dutch choreographer Anouk van Dijk, is a 21st century contemporary dance technique that trains dancers' bodies and brains for today's diverse and demanding field. Countertechnique coordinates, stretches, and strengthens the body, making the dancer sweat, build stamina, and really move.

    DISCOVER MORE
  • HOT SPOT: Advanced Contemporary with Chuck Wilt

    The class will build into cardio, strengthening and technique which is deconstructed through sensation and imagery based exercises. You will explore everything from your patience and imagination to your full physicality in the class. It will end with connecting and utilizing the ideas by learning repertory that is multifaceted as well as both physically and mentally challenging. The class brings together many different approaches to movement, ways of breaking habits and tools Chuck has gained from teachers, choreographers and mentors around the world and meshes them with his own unique point of view and interests as a dancer and choreographer.

    DISCOVER MORE
  • Contact Improvisation with Krista Denio

    This class proposes the inherent relationship between Composition and Contact Improvisation. We’ll begin with post-modern movement fundamentals, and a Body-Mind Centering® influenced approach to internal and external worlds. Then drawing on the vocabulary of time and space, through use of the Viewpoints and other compositional frameworks, we will explore choice-making within the micro and macro. From individual movement choices, to partnering work, and ensemble awareness of the whole room and relationships, we can broaden range and locate more diverse choice-making in the dance.

    DISCOVER MORE
  • Hot Spot with Holly Johnston

    Together, we create an experience of dancing as a self-regulating system, mode and means of responding, communicating and expressing ourselves through movement. Your body is fully acknowledged as source and resource of limitless possibilities. It is in the flux between knowing and unknowing that our bodies respond as instinct in order to find ground(ing); it is in this borderland that body can be a great generator of creative energies. Integrating somatics, movement phrases and improvisation we will generate new patterns of moving-thinking that offer our bodies time-space to actualize, reorganize and transform through our inherent movement intelligence and personal physical volition.

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  • Hot Spot with Holly Johnston

    Together, we create an experience of dancing as a self-regulating system, mode and means of responding, communicating and expressing ourselves through movement. Your body is fully acknowledged as source and resource of limitless possibilities. It is in the flux between knowing and unknowing that our bodies respond as instinct in order to find ground(ing); it is in this borderland that body can be a great generator of creative energies. Integrating somatics, movement phrases and improvisation we will generate new patterns of moving-thinking that offer our bodies time-space to actualize, reorganize and transform through our inherent movement intelligence and personal physical volition.

    DISCOVER MORE

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