Sundays, March 3-31
1 - 2:30 PM
Full Workshop: $100
Learn to live from your aliveness! imBODIED is a group somatic practice for transformation. This 90-minute class is like nothing youíve ever done before; part moving meditation, part gym for your nervous system, part group coaching session. It gets you out of your head, into your body, connected with others, and more available to move forward with presence and purpose.
David Martinez comes to somatics and embodiment work from a dynamic, winding path. It includes years of his own healing work and professional training, time as a professional modern dancer with the Martha Graham Dance Company and others, and a recent career in advertising, design, and tech.
David is committed to making embodied approaches to healing widely accessible. As a certified somatic coach, he brings his lifetime of ongoing learning, practice, and healing into a professional methodology from the Strozzi Institute. As the creator of the imBODIED method, he has distilled experience in somatics, trauma recovery, nervous system regulation, contemporary dance, and meditation into a powerful group somatic practice.
Through each of his offerings, David shows up from the depth of his living history with its knowing, resilience, and aliveness to meet and honor yours.
All ticket sales are final. Performances, dancers, and guest artists subject to change.