Friday, August 16
Workshop Fee: $60
This workshop offers a chance to discover a range of movement possibilities through sourcing deep in the bones. From embryological roots to different tissue layers of bone there are many ways to experience bone. The skeletal system contains minerals, blood, endocrine connections, and has its own skin. Each element provides a unique way to connect from bone to bone to bone. The system can offer both weight and lightness, is both direct and spiraling, is both crystalline and fluid. All of these qualities can be accessed for deeper and wider movement expression.
No previous experience is needed, other than a general movement background. The goal is to wake up our inner sense of bone and discover ways that bones can move us and be moved.
Rebecca Haseltine is a certified Infant Developmental Movement Educator, and is a certified teacher of Body-Mind Centering Æ, with 25 years of experience working with children and adults. She was a performing dancer for many years and has a practice in bodywork and movement therapy. She brings a warm, supportive presence to her classes.