Rhythm & Motion Program

Rhythm & Motion is a high-energy, dance-based workout that incorporates a dynamic mix of movement and music styles. The choreography is firmly rooted in dance fundamentals, and is inspired by popular music from around the world, including Latin, hip hop, African, alternative, and R&B. Taught by experienced dancers, Rhythm & Motion fosters physical and emotional well-being by sharing the joy of dance with people from all walks of life and skill levels.

Rhythm & Motion was founded in 1979 and has been in proud partnership with ODC since the opening of the ODC Dance Commons in 2005. For more information, visit rhythmandmotion.com or stop by the Rhythm & Motion office on the ground floor of the ODC Dance Commons. Click here to see current Rhythm & Motion classes at ODC.

Rhythm & Motion Staff 
Dudley Flores | Artistic Director & Master Trainer
Janet Roitz | Program Administrator

351 Shotwell Street, SF CA 94110
(415) 549-8525